Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury Review

Average Reviews:

(More customer reviews)This book is an OUTSTANDING resource (and real eye-opener) for the practitioner as well as for the average person who just wants to understand how things happen in the body and why it can be so hard for some injuries to heal.

Mr. Benjamin is a truly excellent educator who can get the knowledge across in a clear and concise manner. I have personally taken quite a bit of additional training from him revolving around the fundamentals laid out in this book. I can honestly say that it changed my life and my career as a massage therapist.

This is a book that you will refer to CONSTANTLY. It is invaluable.

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Product Description:
The newly updated edition of the classic guide to assessing and treating pain and injury

For more than twenty-five years, Listen to Your Pain has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide:
* explains how to determine exactly what is causing your pain, using simple tests
* provides detailed instructions for therapists on assessing and treating each major injury
* outlines possible treatment choices, from self-therapy to medical help
* catalogs injuries by the part of the body that hurts, for easy reference
* offers exercise and rehabilitation regimens to help promote faster healing and complete recovery

Listen to Your Pain remains the essential reference for active people seeking an understanding of their injuries and relief from their pain.--This text refers to an alternate Paperback edition.